Navigating relationships is complex for anyone, but when trauma enters the picture, it can bring unique challenges that make healthy connections feel out of reach.
Did you know there’s a simple way to enhance the interactions between you and your partner or spouse? It’s as easy as taking a quick
Even the happiest couples disagree sometimes, but if your disagreements frequently turn into full-blown arguments, it might be time to seek professional support. Communication is
How To Know If Couples Therapy Is Right For You One of the most thrilling and terrifying experiences that we as human beings can experience
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and heart-felt stories of trauma recovery with Breyta’s blog.
by Vanessa H. Roddenberry, Ph.D. Uncovering the Hidden Roots of How Trauma Affects Mental Health Each May, Mental Health Awareness Month offers a valuable opportunity...Read More
by Vanessa H. Roddenberry, Ph.D. The effects of psychological trauma on your brain, body, and behavior are extensive—and too often misunderstood or completely overlooked. Developing...Read More
At some point in life, most of us face the end of a relationship. Sometimes, these losses don’t happen due to death, but rather because...Read More
Just like the tides, trauma and challenges ebb and flow throughout life. While we cannot control life’s currents, together we will chart the path that allows you to heal from the past, and gracefully flow with all that the future holds.
