Traditional psychological assessments often focus on diagnosing disorders or meeting external criteria. While these are great goals to meet, At Breyta Psychological Services, we’re proud to take a different approach.
The W.A.V.E. Assessment is a tiered approach designed to help you understand yourself deeply, uncover personal strengths, and gain clarity on how to move forward with confidence, all without the pathologizing lens of the medical model.
This helps you dive deep into self-understanding so you can rise strong in all aspects of life. Or, in the simplest terms, this approach can be broken down into: knowing yourself, understanding yourself, orienting yourself, and propelling yourself.
Why Take the Assessment?
Self-Discovery with a Purpose
Gain deep insights into your personality, values, and emotional patterns.
Psychological Flexibility
Learn how to adapt, grow, and navigate life’s challenges with confidence.
Assessments are applied dynamically to relationships, decision-making, and resilience-building.
W.A.V.E.
W.A.V.E. is an innovative, strength-based approach to psychological assessments that places focus on Wisdom, Awareness, Vision, and Empowerment. With this assessment you’ll quickly realize growth, resilience, and gain actionable insights rather than relying on the typical clinical diagnosis that lacks deeper nuance.
Wisdom
Gain insights into your strengths and untapped potential.
Awareness
Recognize the areas where growth can unlock new opportunities.
Vision
Get clarity on personal and professional goals and take action.
Empowerment
Gain Practical tools to navigate life with confidence.
The W.A.V.E. Assessment is a two-tier process, designed to offer a comprehensive roadmap for self-awareness and relational insight. Tier one begins with self-discovery.
Go Inward & Transform How You Relate to Yourself
Your patterns of thinking, feeling, and decision-making shape every aspect of your life. Our Understanding Yourself package helps you gain deep insight into your core personality, emotional tendencies, values, and resilience, giving you the clarity to navigate life with confidence.
Discover your unique strengths, values, and motivations that influence your behavior.
Identify thought and emotional patterns that shape your decisions.
Build stress management and emotional regulation skills to reduce instances of overwhelm.
Gain self-awareness to align your actions with your deeper values and goals.
Walk away with a personalized roadmap for self-growth and alignment.
Develop emotional intelligence and cognitive flexibility to meet any situation with clarity.
When we take the time to care for ourselves, this self-work also helps to develop how we approach our relationships. With our Tier 2 package, you’ll go deeper into who you really are, on your own and in your relationships.
Go Deep & Transform How You Relate to Others
Your relationships, whether personal, professional, or romantic, are shaped by deeply held patterns developed over time. Our Tier 2 package provides insight into your attachment style, emotional responses, and early schemas so you’ll be enabled to build stronger, more fulfilling connections.
Understand how you connect with others and why.
Learn how early experiences shaped your view of self and others.
Identify relational patterns that may be holding you back.
Cultivate healthier, more fulfilling relationships in all areas of life.
Improve communication, emotional regulation, and boundaries.
How Will Tier 2 Help You Grow?
By diving deeper into your relationship patterns, you gain a holistic understanding of the emotional and psychological dynamics at play in your interactions. Through guided assessment and expert analysis, you’ll uncover new ways to establish trust, build emotional resilience, and communicate more effectively,
Recognize emotional patterns and how they impact your relationships.
Reframe limiting beliefs about connection, trust, and vulnerability.
Learn strategies for achieving healthy intimacy and communication.
Gain actionable insights to improve both personal and professional connections.
How the W.A.V.E. Assessment Has Helped Our Patients
"My prim care doctor sent me to Breyta for insomnia therapy. It actually worked and I'm sleeping for the first time in years. I could cry I'm so happy. Thank you!"
"I see one psychologist here for therapy and was able to see another for marriage counseling with my partner. It's nice to get that in the same place, plus the psychologists are really good at what they do. Our marriage feels really strong and we were on the edge of breaking up before coming here."
"Honestly I wish I'd seen her years ago. She helped me through when I didn't see a way ahead and I can't say enough how kind and real she is. I can go to her and ask about something I'm feeling and she explains it in a way that makes so much sense to me. I always learn new stuff from her. Really really good doc."
"I had a good experience here. I wanted to let others know that you will have an easy time scheduling, staff is knowledgable and polite. They actually returned my call quicker than any other doctor ever has. My doctor was really experienced and knew what they were doing. I liked that I had homework and worksheets to help me remember what we talked about and that I could use on my own time. I feel better so I'm not going right now, but I would definitely go back if I need to."
If you’re ambitious, introspective, and motivated by self-improvement, the W.A.V.E. Assessment offers the insights and tools you need to thrive. It’s more than just a psychological evaluation, it’s a powerful investment in yourself. Request your assessment today!