It should go without saying that our emotions are a fundamental part of the human experience. After all, it’s our emotions that play a huge
If nightmares are disturbing your nights, you’re not alone. Many people experience nightmares at some point, and while they’re often linked to trauma, they can
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and heart-felt stories of trauma recovery with Breyta’s blog.
By Vanessa H. Roddenberry, Ph.D. | Breyta Psychological Services, P.A. A Wound That Doesn’t Bleed Posttraumatic Stress Disorder (PTSD) isn’t just about war zones or...Read More
Leaving a religious community isn’t just a change in belief. For many, it’s a full-body reckoning—a painful, disorienting, and deeply personal process that affects every...Read More
by Vanessa H. Roddenberry, Ph.D. Uncovering the Hidden Roots of How Trauma Affects Mental Health Each May, Mental Health Awareness Month offers a valuable opportunity...Read More
Just like the tides, trauma and challenges ebb and flow throughout life. While we cannot control life’s currents, together we will chart the path that allows you to heal from the past, and gracefully flow with all that the future holds.
