What happens when feeling empathy and care for others creates suffering in us? This type of suffering is known as compassion fatigue. This post includes information about how to recognize this condition and how you can prevent it.Read More
It’s normal and healthy to experience stress in response to the holiday season. Environmental changes, financial strain, and challenges in relationships can present an understandable sense of overwhelm. You deserve extra self-care right now. Click through for helpful strategies designed to help you navigate the winter months.Read More
Dr. Vanessa Roddenberry is interviewed by leadership expert and executive coach, Dr. Mira Brancu, for her blog “A New Look At Women’s Leadership”. Dr. Roddenberry discusses unique aspects of entrepreneurship and leadership that she has experienced as an early career psychologist. https://tinyurl.com/ycquvum4Read More
Did you know there is a type of loss that is often overlooked? Disenfranchised grief can leave one with as deep a sense of loss as traditional bereavement but without the typical level of support and understanding. This “unseen” grief can compound the experience, making it hard to heal.Read More
September 2018 is National Suicide Prevention Awareness Month. Whether you have had suicidal thoughts, attempted suicide, known a loved one who has attempted or died by suicide, know that you are not alone and that there is support. Click through for information and resources on this important topic.Read More
We are thrilled to announce the addition of Dr. Alexandra Broustovetskaia, Ph.D. to our team at Breyta. “Dr. B” or "Sasha," as she is known to colleagues and clients, is a licensed counseling psychologist who specializes in treating a wide range of psychological problems.Read More
The waiting room at Breyta Psychological Services, P.A. is fully trauma-informed. We take every aspect of our clients’ care into consideration. Read our blog post to learn more about what constitutes a trauma-informed room.Read More
We are so excited to open on June 1, 2018. We look forward to bringing you unparalleled care in the Triangle area and can't wait to show you our new clinic!