Trauma-Informed Therapy in Raleigh
Release the past and reconnect with the present with our trauma-informed therapy in Raleigh for individuals and couples. Embrace life’s waters and find your flow with Breyta Psychological Services.
Navigate Life’s Currents with a Therapist You Trust
Whether you find yourself frozen in trauma, caught in a riptide of anxiety, or sinking in the depths of depression, Breyta will gently guide you back to safe shores. Our doctoral-level psychologists use a trauma-informed lens to create a safe space where you can move through the waves of emotion, process trauma, and gain the tools and skills to unlock lasting healing.
Together, we’ll chart your path forward.
We are a team of doctoral-level clinical psychologists dedicated to improving your life beyond the way you feel, extending into the way you live. With each client at the center of treatment, our passion is finding the most effective evidence-based mental health solution for you and seamlessly tailoring it to meet your needs. We carefully balance clinical intervention with compassion and connection, creating a unique fusion of heart and science.
Individual
psychotherapy
Receive personalized, client-centered treatment, where we work through your particular areas of concern using evidence-based approaches.
Personal growth and development
Deepen your insights and self-understanding as we assist you in designing and achieving personal goals and building actionable skill sets.
Couples or
marriage therapy
Improve communication and understanding as we resolve issues and discover what harmony means, and how to achieve it, in your relationship.
Group
psychotherapy
Receive personalized, client-centered treatment, where we work through your particular areas of concern using evidence-based approaches.
Psychological
evaluation
Deepen your insights and self-understanding as we assist you in designing and achieving personal goals and building actionable skill sets.
Telehealth
(Individual | Couples)
Receive doctoral-level, trauma-informed healing and support just as you are, where you are, with our convenient online therapy option.
Feeling lost or stuck? Let Breyta be your North Star.
If you are caught in the ebbs and flows of the waves of emotion, or frozen in an iceberg of numbness, we will help you navigate the way forward. Contact our trauma-informed therapists today. We will be your North Star.
Our approach generates great results.
Trauma-Informed Care
Our every interaction comes from the sensitivity of a trauma-informed lens. Rather than asking, “What’s wrong with you?” we want to know, “What happened to you?” so we can heal the source of your trauma.
Process-Based Psychotherapy
We gain a comprehensive understanding of what makes you who you are and what is keeping you stuck. We then develop a tailored plan of evidence-based approaches to foster meaningful change.
Commitment to Continued Education
Our team of doctoral-level psychologists never stop learning. We are dedicated to ensuring we’re always informed of the latest developments in the field, providing you with the most effective therapeutic methods.
Client-Centric Practice
Our client-centric approach places you at the center of your care. The specific therapy you receive is personalized and a direct reflection of you, evolving with you as you heal and grow throughout treatment.
Find Your Flow with Breyta
You can’t control the waves, but we can help you surf them.
