Trauma-Informed Therapy for Mental Health Conditions in Raleigh

No matter what brings you here, know that you are not alone in your struggle. Our team of specialized experts offer a safe space where you can feel seen and understood.

Our approach generates great results.

Trauma-Informed Care

Our every interaction comes from the sensitivity of a trauma-informed lens. Rather than asking, “What’s wrong with you?” we want to know, “What happened to you?” so we can heal the source of your trauma.

Process-Based Psychotherapy

We gain a comprehensive understanding of what makes you who you are and what is keeping you stuck. We then develop a tailored plan of evidence-based approaches to foster meaningful change.

Commitment to Continued Education

Our team of doctoral-level psychologists never stop learning. We are dedicated to ensuring we’re always informed of the latest developments in the field, providing you with the most effective therapeutic methods.

Client-Centric Practice

Our client-centric approach places you at the center of your care. The specific therapy you receive is personalized and a direct reflection of you, evolving with you as you heal and grow throughout treatment.

Our Treatment is
Tailored to You

Regardless of mental health conditions, we see you as the individual you are. Through our partnership in your care, we will uncover the source of your distress and work through life’s challenges. By placing you at the center of your care, we will create a tailored treatment plan that addresses your mental well-being and anything blocking your progress, charting your personal path forward.

Feeling lost or stuck? Let Breyta be your North Star.

If you are caught in the ebbs and flows of the waves of emotion, or frozen in an iceberg of numbness, we will help you navigate the way forward. Contact our trauma-informed therapists today. We will be your North Star.

Together, we’ll chart your path forward.

We are a team of doctoral-level clinical psychologists dedicated to improving your life beyond the way you feel, extending into the way you live. With each client at the center of treatment, our passion is finding the most effective evidence-based mental health solution for you and seamlessly tailoring it to meet your needs. We carefully balance clinical intervention with compassion and connection, creating a unique fusion of heart and science.





Insomnia &
Sleep Disorders


Chronic Pain

Grief & Loss

Find Your Flow with Breyta

You can’t control the waves, but we can help you surf them.