Living with depression is exhausting. Even if you’re actively trying to heal, dealing with your symptoms on a day-to-day basis is a challenge. You might
Many people assume that the symptoms of depression would be obvious. After all, many people simply equate depression with sadness, but there is more to
National Depression Screening Day: October 11, 2018 October 11, 2018 is National Depression Screening Day. Take a free, anonymous self-assessment through Screening for Mental Health.
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and heart-felt stories of trauma recovery with Breyta’s blog.
Leaving a religious community isn’t just a change in belief. For many, it’s a full-body reckoning—a painful, disorienting, and deeply personal process that affects every...Read More
by Vanessa H. Roddenberry, Ph.D. Uncovering the Hidden Roots of How Trauma Affects Mental Health Each May, Mental Health Awareness Month offers a valuable opportunity...Read More
by Vanessa H. Roddenberry, Ph.D. The effects of psychological trauma on your brain, body, and behavior are extensive—and too often misunderstood or completely overlooked. Developing...Read More
Just like the tides, trauma and challenges ebb and flow throughout life. While we cannot control life’s currents, together we will chart the path that allows you to heal from the past, and gracefully flow with all that the future holds.
