At some point in life, most of us face the end of a relationship. Sometimes, these losses don’t happen due to death, but rather because
Grief and loss are natural, expected parts of life, but it doesn’t make it any easier to cope. When you experience grief, you may feel
Grief is hard for everyone, but did you know there is a type of compounded grief that often goes unacknowledged? This type of grief can
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and heart-felt stories of trauma recovery with Breyta’s blog.
by Vanessa H. Roddenberry, Ph.D. The effects of psychological trauma on your brain, body, and behavior are extensive—and too often misunderstood or completely overlooked. Developing...Read More
At some point in life, most of us face the end of a relationship. Sometimes, these losses don’t happen due to death, but rather because...Read More
by Ameenah Ikram, Psy.D., HSP-P January is truly a dynamic month. It marks the beginning of a new year, which for many, is associated with...Read More
Just like the tides, trauma and challenges ebb and flow throughout life. While we cannot control life’s currents, together we will chart the path that allows you to heal from the past, and gracefully flow with all that the future holds.
