A modern, light-filled therapy room with soft neutral tones, a comfortable chair, and calming décor.

How to Know If You’re Ready for Therapy

Sometimes the question isn’t “Should I go to therapy?” It’s:“Is what I’m feeling enough of a reason?”“Am I broken enough? Struggling enough? Stuck enough?” If...Read More

Raleigh NC trauma-informed therapy for professionals

Trauma-Informed Therapy for Professionals Raleigh NC

When “fine” is a performance You’ve built a life that, from the outside, looks steady. The career. The home. The relationships you’ve worked so hard...Read More

Calming ocean waves with overlay text reading “PTSD Awareness Month” to raise awareness about trauma recovery and mental health.

What Is PTSD? Symptoms, Causes & Treatment That Works

By Vanessa H. Roddenberry, Ph.D. | Breyta Psychological Services, P.A. A Wound That Doesn’t Bleed Posttraumatic Stress Disorder (PTSD) isn’t just about war zones or...Read More

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How to Know If You’re Ready for Therapy

Trauma-Informed Therapy for Professionals Raleigh NC

What Is PTSD? Symptoms, Causes & Treatment That Works

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