When Family Relationships Feel Complicated: Parenthood, Boundaries, and Healing

by Vanessa H. Roddenberry, Ph.D. For many people, holidays like Mother’s Day or Father’s Day arrive wrapped in warmth, gratitude, brunch reservations, handmade cards, and...Read More

Distressed woman squatting and leaning against building. Overlay text showing the difference between complex PTSD vs PTSD and how trauma can be an ongoing environment.

Complex PTSD vs. PTSD: When Trauma Is Not an Event, but an Environment

by Vanessa H. Roddenberry, Ph.D. We often picture posttraumatic stress disorder (PTSD) as the aftermath of a single, catastrophic event, such as a car accident,...Read More

What to Expect in Trauma Therapy: What Actually Happens and How It Works

by Vanessa H. Roddenberry, Ph.D. When people begin considering trauma therapy, one of the most common—and often unspoken—questions is: What actually happens in trauma therapy?...Read More

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When Family Relationships Feel Complicated: Parenthood, Boundaries, and Healing

Complex PTSD vs. PTSD: When Trauma Is Not an Event, but an Environment

What to Expect in Trauma Therapy: What Actually Happens and How It Works

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