Our Clinic

Breyta Psychological Services provides innovative outpatient behavioral health care in Raleigh, NC.  We offer effective, compassionate mental health care and wellness services to adults, adolescents, and couples.

Breyta employs doctoral level psychologists to ensure high-caliber clinical experiences for our clients. We specialize in next-level behavioral healthcare to address psychological problems; specializing in evidence-based mental health treatments to complement every stage of well-being. Whether you're looking for therapy to focus on something that you'd like to change, learn more about yourself, or couples therapy for you and your partner, we can help. We have an array of services that will help you meet your goals.

The Breyta Difference...

Our clinic is trauma-informed and grounded in empirically-based psychological theory. Everything about our clinic, from the stylish and serene waiting room to the comforting and relaxing therapy offices, is designed with our clients in mind. 

Breyta values process over content. We recognize that the relationship between therapist and client is paramount and strive to ensure ideal therapeutic match. Our approach entails the application of evidence-based practices without losing focus on the most important aspect of the equation: you. We staff highly skilled clinicians with heart who value compassion and know how to make therapy work for each client. We treat our clients with dignity and respect, as we are honored to join with you in a partnership of care. 

Breyta clinicians provide a process-based model of evidence-based care. We focus on processes of change that lead to desired outcomes. We pay attention to signs and symptoms but aren't preoccupied with them. We want to help you live better, not just feel better; creating lasting change that you can trust. We integrate heart with science and know that just because we have a hammer, not everything is a nail. We tailor our treatments to meet your specific goals and needs. 

Our services are evidence-based, scalable and transdiagnostic. In plain English that means we take a client-centered approach to care, where you are the driving force behind planning your treatment goals. Whether you want to enhance aspects of your life, learn more about yourself, or want to address problematic emotional experience or behavior, we can help. We address what behaviors and patterns aren't working for you and help you move towards meaningful behavior change. As you begin to live differently and engage in behaviors that are important to you, often you will notice your relationship to your emotions changing in significant and positive ways. Our clinicians are here every step of the way to assist you in learning to walk this journey.

When CBT meets mindfulness, the emphasis shifts from changing or fixing the content of our challenging thoughts to becoming more intimately and consistently aware of these thoughts and patterns. The awareness itself reduces the grip of persistent and pernicious thought loops and story lines.
— Barry Boyce