Trauma-Informed Therapy for Professionals Raleigh NC
August 15, 2025
When “fine” is a performance You’ve built a life that, from the outside, looks steady. The career. The home. The relationships you’ve worked so hard
When “fine” is a performance You’ve built a life that, from the outside, looks steady. The career. The home. The relationships you’ve worked so hard
by Vanessa H. Roddenberry, Ph.D., HSP-P Welcome to the final part of our series on burnout. In this installment, we explore the symptom of reduced
by Vanessa H. Roddenberry, Ph.D., HSP-P Welcome to part two of our three-part series on burnout. Today, we turn our focus to cynicism, also known
by Vanessa H. Roddenberry, Ph.D., HSP-P This is part one of a three-part series on burnout, exploring the core aspects that often go unnoticed. We
How Do I Know If I’m Suffering From Burnout? Burnout is a form of chronic stress that can affect anyone. It’s not just for CEOs
As you work towards your goals, you may often feel invigorated, excited, and motivated. You know what you want, you know how to get there,
“If your compassion does not include yourself, it is incomplete.”– Jack Kornfield Who Are Caregivers Are you a caregiver? If so, it’s vitally important to