June 27th, 2022 is National PTSD Screening Day, as envisioned by the National Center for PTSD. Anyone who has encountered a life event that they
In honor of PTSD Awareness Month, we’re pleased to share this drop-in blog post from the National Center for PTSD. When you have PTSD, it’s
As part of PTSD Awareness Month in June, the National Center for PTSD is hosting a Step Up for PTSD Awareness event in which anyone
Unfortunately, the odds are you or someone close to you has endured a traumatic event. The fact is, that more than half of all adults
Suffering through trauma can lead to a complicated emotional response. While not everyone who undergoes a traumatic experience will develop Post-Traumatic Stress Disorder (PTSD), many
Many people are familiar with or have at least heard of Posttraumatic Stress Disorder (PTSD). People may develop PTSD after they go through a singular
June is National PTSD Awareness Month. It takes courage to seek help, but healing is possible. Visit www.breytapsych.com for more information on Dr. Roddenberry’s approach to
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and heart-felt stories of trauma recovery with Breyta’s blog.
By Katherine Bracken, Ph.D. Therapy can be challenging, and the benefits are well-known. When we picture “going to therapy,” we often think of individual therapy:...
Let’s focus on effective stress management by breaking it down into four key steps: 1️⃣ Recognize the Source of Your Stress: Start by identifying what’s...
by Ameenah Ikram, Psy.D. Understanding Holiday Emotions Exploring the spectrum of feelings As the holiday season approaches, it’s normal to experience a range of emotions....
Just like the tides, trauma and challenges ebb and flow throughout life. While we cannot control life’s currents, together we will chart the path that allows you to heal from the past, and gracefully flow with all that the future holds.
