Welcome to Breyta Psychological Services

Effective Therapy, Meaningful Change

Breyta Psychological Services is an innovative psychology clinic that provides mental health care in a supportive and compassionate environment. We provide clients in the Raleigh-Durham area of NC with motivation and skills as they navigate life changes. No matter what you’re going through, whether depression, anxiety, PTSD, grief, insomnia, or relationship struggles, there is hope.

Breyta means “to change” in Icelandic language. This is at the core of everything we do. We embrace change across the spectrum of wellness. There is always a way to heal, improve, learn, and grow; no matter your starting point. At Breyta, we focus on helping you engage in powerful behavioral change related to deep meaning and fulfillment in your life. Our passion is finding the perfect evidence-based mental health solution for you and seamlessly tailoring it to meet your needs. We carefully balance clinical intervention with compassion and connection; creating a unique fusion of heart and science. From our effective approach to our reliable client care, we’re here for you. Contact us to set up your first session today!

We are doctoral-level clinical psychologists dedicated to improving the way our clients live, not just how they feel; resulting in lasting, meaningful change. Whether you're looking for individual therapy to heal from the past, address something that you'd like to change, learn more about yourself, or couples therapy for you and your partner, we can help. We have an array of services that will help you meet your goals. This is third wave cognitive behavioral psychotherapy grounded is science and designed for you.

 

Psychotherapy for Individuals

Psychotherapy for Individuals

PSYCHOTHERAPY TO HEAL & THRIVE

Got a problem? We can help. Want to enhance your well-being, learn more about yourself, or explore new areas of personal growth? You deserve the best empirically supported mental health care specifically tailored for your needs. Our clinicians can help with many different issues. Check out our specialty page to see how we can best assist you through individual counseling and psychotherapy.


Couples & Family therapy

Couples & Family therapy

COUPLES & FAMILY THERAPY

Want to improve your relationship? Let us help you and your partner or family members grow closer, improve communication, recover from past hurt, and strengthen your relationship. We can help you navigate through difficult life transitions with family therapy, marriage therapy, or couples therapy.


OUR LOCATION

We are conveniently located in Six Forks Office Park just inside I-540; easily accessed from RTP, Wake Forest, North Raleigh, Mid Town, East Raleigh, Morrisville, Rolesville, Youngsville, Wendell, or Cary. Parking is free and readily available around the building. We are located on the second story of the office building in Suite 207 (upstairs and on the right).


Effective therapy, meaningful change

Effective therapy, meaningful change