The Ghosts We Make: Understanding Psychological Haunting and the Echoes of Trauma
October 31, 2025
by Vanessa H. Roddenberry, Ph.D. Some houses and places remember. You can feel it in the air, the way a floorboard sighs beneath your feet
by Vanessa H. Roddenberry, Ph.D. Some houses and places remember. You can feel it in the air, the way a floorboard sighs beneath your feet
Leaving a religious community isn’t just a change in belief. For many, it’s a full-body reckoning—a painful, disorienting, and deeply personal process that affects every
by Ameenah Ikram, Psy.D., HSP-P January is truly a dynamic month. It marks the beginning of a new year, which for many, is associated with
by Emily Rowe, Psy.D. The holiday season is often portrayed as a time of joy and connection, but for many, it can bring up a
by Vanessa H. Roddenberry, Ph.D., HSP-P Anxiety is a common experience, and while it often feels overwhelming, it’s important to remember that anxiety itself isn’t
by Vanessa H. Roddenberry, Ph.D., HSP-P The perinatal period—pregnancy and the first year after giving birth—is a time of immense change. While it can be
How Dr. Jennifer J. Cameron Can Help You Thrive Living with a rare or chronic condition often comes with unique challenges that can affect both
Post-Traumatic Stress Disorder (PTSD) is a widespread condition that can develop after experiencing a traumatic event. Though similar in name, PTSD is entirely different from
By Katherine Bracken, Ph.D. Therapy can be challenging, and the benefits are well-known. When we picture “going to therapy,” we often think of individual therapy:
Let’s focus on effective stress management by breaking it down into four key steps: 1️⃣ Recognize the Source of Your Stress: Start by identifying what’s