Breyta Psychological Services Blog
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and compassionate perspectives on trauma recovery with our blog.
Dr. Zechella Awarded 2018 National Register Early Career Psychologist Credentialing Scholarship
We’re so proud of our Dr. Zechella! She was selected as a recipient of the 2018 Early Career Psychologist Credentialing Scholarship from the National Register
Perspectives On Women’s Leadership As An Early Career Psychologist
Breyta’s Dr. Roddenberry was interviewed by Dr. Mira Brancu of Brancu & Associates, PLLC. Dr. Brancu, is an expert in women’s leadership and coaching field.
National Depression Screening Day
National Depression Screening Day: October 11, 2018 October 11, 2018 is National Depression Screening Day. Take a free, anonymous self-assessment through Screening for Mental Health.
Disenfranchised Grief
Grief is hard for everyone, but did you know there is a type of compounded grief that often goes unacknowledged? This type of grief can
Suicide Prevention Awareness
September is National Suicide Awareness & Prevention Month! You Are Not Alone Suicide can be a difficult topic to discuss, but when not addressed it
Trauma-Informed Care at Breyta Psychological Services, P.A.
Breyta Clinicians are Trauma-Informed Every psychologist at Breyta has training in the assessment and treatment of trauma and PTSD. We understand the way in which
PTSD Awareness Month 2018
June is National PTSD Awareness Month. It takes courage to seek help, but healing is possible. Visit www.breytapsych.com for more information on Dr. Roddenberry’s approach to
Categories
Find tools that help you with therapy that works.
When Family Relationships Feel Complicated: Parenthood, Boundaries, and Healing
by Vanessa H. Roddenberry, Ph.D. For many people, holidays like Mother’s Day or Father’s Day arrive wrapped in warmth, gratitude, brunch reservations, handmade cards, and
Complex PTSD vs. PTSD: When Trauma Is Not an Event, but an Environment
by Vanessa H. Roddenberry, Ph.D. We often picture posttraumatic stress disorder (PTSD) as the aftermath of a single, catastrophic event, such as a car accident,
What to Expect in Trauma Therapy: What Actually Happens and How It Works
by Vanessa H. Roddenberry, Ph.D. When people begin considering trauma therapy, one of the most common—and often unspoken—questions is: What actually happens in trauma therapy?
Luck Isn’t Random: The Psychology and Biology of “Making Your Own Luck”
by Vanessa H. Roddenberry, Ph.D. Every year on St. Patrick’s Day, we talk about luck as if it’s something you either have or you don’t.
Why Therapy Hasn’t Helped Before (And What’s Often Missing)
by Vanessa H. Roddenberry, Ph.D., HSP-P If you’ve found yourself wondering why therapy hasn’t helped before, you’re not alone and the answer is often more
When Trauma Disrupts Motivation and Follow-Through: Why “Trying Harder” Isn’t the Answer
by Vanessa H. Roddenberry, Ph.D. Many people seeking therapy for trauma arrive with the same quiet frustration:“I know what I should do. I just can’t