Breyta Psychological Services Blog

Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and compassionate perspectives on trauma recovery with our blog.

Welcome, Dr. Ikram!

We’re thrilled to announce a new member of our Breyta team: Dr. Ameenah Ikram! Dr. Ikram works with individuals across the lifespan, and has been

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True Self-Care

by Vanessa H. Roddenberry, Ph.D., HSP-P Self-care has become a buzzword in recent years, with many people associating it with indulgent activities like chocolate cake,

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Welcome, Dr. Cameron!

We’re thrilled to announce the addition of Dr. Jennifer Cameron to our team! Dr. Cameron brings a unique background in medical psychology to her clinical

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Is It PTSD?

In honor of PTSD Awareness Month, we’re pleased to share this drop-in blog post from the National Center for PTSD. When you have PTSD, it’s

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