Breyta Psychological Services Blog
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and compassionate perspectives on trauma recovery with our blog.
Dr. Zechella Awarded 2018 National Register Early Career Psychologist Credentialing Scholarship
We’re so proud of our Dr. Zechella! She was selected as a recipient of the 2018 Early Career Psychologist Credentialing Scholarship from the National Register
Perspectives On Women’s Leadership As An Early Career Psychologist
Breyta’s Dr. Roddenberry was interviewed by Dr. Mira Brancu of Brancu & Associates, PLLC. Dr. Brancu, is an expert in women’s leadership and coaching field.
National Depression Screening Day
National Depression Screening Day: October 11, 2018 October 11, 2018 is National Depression Screening Day. Take a free, anonymous self-assessment through Screening for Mental Health.
Disenfranchised Grief
Grief is hard for everyone, but did you know there is a type of compounded grief that often goes unacknowledged? This type of grief can
Suicide Prevention Awareness
September is National Suicide Awareness & Prevention Month! You Are Not Alone Suicide can be a difficult topic to discuss, but when not addressed it
Trauma-Informed Care at Breyta Psychological Services, P.A.
Breyta Clinicians are Trauma-Informed Every psychologist at Breyta has training in the assessment and treatment of trauma and PTSD. We understand the way in which
PTSD Awareness Month 2018
June is National PTSD Awareness Month. It takes courage to seek help, but healing is possible. Visit www.breytapsych.com for more information on Dr. Roddenberry’s approach to
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Breyta’s Dr. Hoose Featured in APA Monitor Article on Creating A Meaningful Life After Religion
Leaving a religious community isn’t just a change in belief. For many, it’s a full-body reckoning—a painful, disorienting, and deeply personal process that affects every
Mental Health Isn’t Just in Your Head: It’s in Your History
by Vanessa H. Roddenberry, Ph.D. Uncovering the Hidden Roots of How Trauma Affects Mental Health Each May, Mental Health Awareness Month offers a valuable opportunity
How Trauma Affects the Brain, Body, & Behavior
by Vanessa H. Roddenberry, Ph.D. The effects of psychological trauma on your brain, body, and behavior are extensive—and too often misunderstood or completely overlooked. Developing
Grieving Relationship Loss: Navigating the End of Friendships, Partnerships, and Connections
At some point in life, most of us face the end of a relationship. Sometimes, these losses don’t happen due to death, but rather because
Honoring MLK: Turning a Day of Reflection Into a Day of Purpose
by Ameenah Ikram, Psy.D., HSP-P January is truly a dynamic month. It marks the beginning of a new year, which for many, is associated with
Coping Skills for Emotional Distress: 5 Techniques for Managing Difficult Emotions
It should go without saying that our emotions are a fundamental part of the human experience. After all, it’s our emotions that play a huge