Healing from trauma entails empowerment through change by choice.Read More
June 2019 is PTSD Awareness Month
Educate. Empower. Heal.
Take time this month to learn about the signs and symptoms of PTSD. Even if you are not suffering from it, chances are your friends or loved ones will experience it at some point in their lives. Knowledge of PTSD means that you can effectively help yourself or others in the future.Read More
What happens when feeling empathy and care for others creates suffering in us? This type of suffering is known as compassion fatigue. This post includes information about how to recognize this condition and how you can prevent it.Read More
It’s normal and healthy to experience stress in response to the holiday season. Environmental changes, financial strain, and challenges in relationships can present an understandable sense of overwhelm. You deserve extra self-care right now. Click through for helpful strategies designed to help you navigate the winter months.Read More
We are thrilled to announce the addition of Dr. Alexandra Broustovetskaia, Ph.D. to our team at Breyta. “Dr. B” or "Sasha," as she is known to colleagues and clients, is a licensed counseling psychologist who specializes in treating a wide range of psychological problems.Read More
We are so excited to open on June 1, 2018. We look forward to bringing you unparalleled care in the Triangle area and can't wait to show you our new clinic!