Breyta Psychological Services Blog
Tap into a world of thought-provoking insights, innovative & science-based mental health discoveries, and compassionate perspectives on trauma recovery with our blog.
Dr. Zechella Awarded 2018 National Register Early Career Psychologist Credentialing Scholarship
We’re so proud of our Dr. Zechella! She was selected as a recipient of the 2018 Early Career Psychologist Credentialing Scholarship from the National Register
Perspectives On Women’s Leadership As An Early Career Psychologist
Breyta’s Dr. Roddenberry was interviewed by Dr. Mira Brancu of Brancu & Associates, PLLC. Dr. Brancu, is an expert in women’s leadership and coaching field.
National Depression Screening Day
National Depression Screening Day: October 11, 2018 October 11, 2018 is National Depression Screening Day. Take a free, anonymous self-assessment through Screening for Mental Health.
Disenfranchised Grief
Grief is hard for everyone, but did you know there is a type of compounded grief that often goes unacknowledged? This type of grief can
Suicide Prevention Awareness
September is National Suicide Awareness & Prevention Month! You Are Not Alone Suicide can be a difficult topic to discuss, but when not addressed it
Trauma-Informed Care at Breyta Psychological Services, P.A.
Breyta Clinicians are Trauma-Informed Every psychologist at Breyta has training in the assessment and treatment of trauma and PTSD. We understand the way in which
PTSD Awareness Month 2018
June is National PTSD Awareness Month. It takes courage to seek help, but healing is possible. Visit www.breytapsych.com for more information on Dr. Roddenberry’s approach to
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How to Make Lasting Change in the New Year
Why Resolutions Fail and What Actually Works by Vanessa H. Roddenberry, Ph.D. If you’re wondering how to make lasting change, especially after resolutions haven’t worked
The Ghosts We Make: Understanding Psychological Haunting and the Echoes of Trauma
by Vanessa H. Roddenberry, Ph.D. Some houses and places remember. You can feel it in the air, the way a floorboard sighs beneath your feet
Breaking the Silence on Domestic Violence: A Clinician’s Reflection on Why Awareness Matters Now
By Anusha Zechella, Ph.D., HSP-P As a clinical psychologist who has worked with survivors of domestic and interpersonal violence, October is a particularly meaningful time
How to Know If You’re Ready for Therapy
by Vanessa H. Roddenberry, Ph.D. Sometimes the question isn’t “Should I go to therapy?” It’s:“Is what I’m feeling enough of a reason?”“Am I broken enough?
Trauma-Informed Therapy for Professionals Raleigh NC
When “fine” is a performance You’ve built a life that, from the outside, looks steady. The career. The home. The relationships you’ve worked so hard
What Is PTSD? Symptoms, Causes & Treatment That Works
By Vanessa H. Roddenberry, Ph.D. | Breyta Psychological Services, P.A. A Wound That Doesn’t Bleed Posttraumatic Stress Disorder (PTSD) isn’t just about war zones or